Awaken to Life is dedicated to the healing and embodiment of your inner Self.

 

Healing often begins with following intuition. An inner knowing that suggests there may be a different way to heal and navigate change in daily life. In a culture of striving, doing and being more – it is easy to lose yourself in the journey of healing. If you’ve lost your way, I want to welcome you home to the knowing that resides within you. Through cultivating somatic energy practices in mind, body and spirit, you can reconnect to and be guided by your inner self.

 

It is possible to feel greater peace, presence and purpose in daily life.
 
Receive an audio message recorded for the times we are living in. Plus a guided meditation to reconnect to Being.
You’ll also receive fortnightly(ish) notes, sharing encouragement, events and more.

*100% spam-free.Your email will not be with anyone.

As a catalyst for self-healing I share grounded teachings, guided somatic energy healing and embodiment practices to assist you to grow a relationship with your inner Self and energy.  If you’re experiencing challenges navigating daily life, I invite you to attend an individual session, class or gathering. Awaken to Life offerings gift you space to relax into yourself, whilst learning to move through life with more ease and peace.

 

It’s time to explore the wisdom that lives in you.

I am so grateful to have experienced a healing session with Liz. I really did not know what to expect. From the start, Liz made me feel comfortable and wow.. what a beautiful, shining light she is. I felt completely safe and held through our entire session. Liz was able to draw out blockages and introduce me to myself in a beautiful new way. What you learn about yourself and the deep feeling of support continues on. In fact I know I will never forget this incredible session with Liz. I will definitely book again and would recommend to anyone feeling a tug to go deeper within. Ash
 

I first went to see Liz last August 2019, on a recommend from a friend. Little did I know how that first visit would change my life! I’ve always struggled with my weight and although this was not the reason I went to see Liz, her guidance and healing unhinged some underlying issues I never knew I had that was holding me back. Not only have I lost a lot of weight, I am dealing with my relationship with food and learning to see my own abilities and strength, choosing positivity and mindfulness. Liz has healed the parts of me I was hiding, and this process has allowed me to live my life on a more conscious level trusting myself and listening to the universe and its guidance. I’ve been back recently to liz a second time and no doubt there’ll be more visits, she is a wonder, and such a kind soft soul that her presence is enough to soothe the soul. I highly recommend a visit to this wonderful lady. Debbie

Liz is simply divine, she is the sugar that helps the medicine of your life lessons go down. Her warmth and gentle guidance provides safe sanctuary for the truths of your soul to be heard. Kathy
 

 

 

 

I have been working with Liz for a little over a year now, and in that time my life has transformed from the inside out. Through her gentle guidance and support, she has helped me to tap into the healing skills that were inside of me all along. I just needed someone to show me how to use them! Liz held space for me until I learnt to hold space for myself. I am stronger, healthier, happier, and more stable than I’ve ever been. Annie

Liz, this work has definitely been giving me some respite. The last couple of days I’ve felt more stable than I have in a while. I’ve found myself letting go of thinking too much and holding onto every thought like I usually do, constantly trying to “figure things out” and it seems to be helping. Makes me realise how much I normally rely on my mind and how exhausting it can be. Such valuable things to be learning, so thankful to be on this journey. Kate
I just want to thank you Liz with all my heart for such a wonderful experience, it was truly amazing and life changing. I feel like a different person. I have been through a lot over the last 10 years but you have given me a new lease on life. 💜 Vanda
Liz, It was great to meet you, and thank you! You are truly amazing, and you have a gift. I look forward to seeing you next time! Best love! Brett
Simply wanted to thank you for your uplifting words.  Your words always resonate with me and whilst dwelling on them, I feel a serenity and connection to my authentic self.  Thank you and bless you!
Thank you so much for the session on Thursday, it was pretty incredible!!  I fell asleep when I got home and woke up to bursts of rainbows! Jane
It was an intense yet amazingly liberating session thank you so so much!!! Julie
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I want to say thank you for last night’s meditation, I found it a truly amazing experience. I felt so much energy and light and so much more that words cannot describe. I feel blessed that I have been guided to you, you have such a beautiful gift to share. Much love & appreciation. Lisa