Awaken to Life

Safe sanctuary for the healing of Self and Soul  


Do you hear the call from within?

Is it time to learn how to let go and step into the unknown?

To explore a path of healing that supports you to loosen your grip on life. To (re)remember that healing and creativity move in cycles and there is beauty, mess and magic to be had.

However you arrived here I trust it is because some part of you knows that there is a kinder way to heal and navigate daily life. If you’ve lost your way I want to welcome you home to the knowing that resides within you. Through cultivating gentle practices in mind, body and heart you can reconnect and be guided by your inner Self.


Yes it really is possible to feel greater peace, presence and purpose in daily life.

Transformational healing sessions, energy balancing and guidance.

Journey deeper to learn how to let go and follow your path.

Following Energy – 10-Week Online Journey to Birth Yourself Whole

Explore the wisdom that lives in you.


As a catalyst for self-healing I share feminine wisdom ways, energy healing and somatic energy practices to assist you to grow a relationship with your inner Self and energy. Awaken to Life gifts you space to relax into yourself, whilst learning to move through life with more ease and peace.

Community Kindness

Your energy work brought me down into beautiful mother earth and up into the cosmos. I felt held by my spirit guides and nurtured by a strong motherly love, which was a foreign feeling. Your gifts are absolutely incredible, Liz. you are an incredible gift.

~ Ash

I learnt so much from our session and it’s been brewing away in my mind all week. I can’t thank you enough for holding such a constructive space. Thank you again for the amazing work that you do. I’m so thankful that people like you exist and use your gifts to make a difference. That was such a valuable experience for me. 

~ Kate

Thank you so much! That was honestly an experience that will stay with me for life. I already feel more like myself and can’t believe all the things that surfaced. I am so so happy I found you.

~ Rose


We acknowledge the continuous and deep connection to Country of the Whadjuk people as the traditional custodians of the Nyoongar nation. We offer our respect to the Nyoongar elders past and present and the collective ancestry that has brought us all here today.