If you’ve landed here and feel a sense of belonging – you’re invited to trust that nudge.
Awaken to Life is dedicated to the healing and awakening of your inner Self. Healing often begins with following intuition. An inner knowing that suggests there may be a different way to heal and navigate change in daily life. Through cultivating practices in mind, body and spirit, you can reconnect to and be guided by your inner self to feel greater peace, presence and purpose.
Curious to explore more? I recorded something for you…
Join Awaken to Life and receive an audio message, recorded for the times we are living in. Plus a guided meditation to reconnect to your inner Being.
You’ll also receive monthly notes, sharing new offerings, workshops and more.
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Through transformational Soul sessions, guided meditation, workshops and classes, I teach women how to heal and transform through growing a relationship with themselves and energy. As a catalyst for healing, I share grounded teachings, tools and practices to assist others to navigate daily life and live in alignment with their inner Self.
It’s time to explore the wisdom that lives in you.
I first went to see Liz last August 2019, on a recommend from a friend. Little did I know how that first visit would change my life! I’ve always struggled with my weight and although this was not the reason I went to see Liz, her guidance and healing unhinged some underlying issues I never knew I had that was holding me back. Not only have I lost a lot of weight, I am dealing with my relationship with food and learning to see my own abilities and strength, choosing positivity and mindfulness. Liz has healed the parts of me I was hiding, and this process has allowed me to live my life on a more conscious level trusting myself and listening to the universe and its guidance. I’ve been back recently to liz a second time and no doubt there’ll be more visits, she is a wonder, and such a kind soft soul that her presence is enough to soothe the soul. I highly recommend a visit to this wonderful lady. Debbie
I have been working with Liz for a little over a year now, and in that time my life has transformed from the inside out. Through her gentle guidance and support, she has helped me to tap into the healing skills that were inside of me all along. I just needed someone to show me how to use them! Liz held space for me until I learnt to hold space for myself. I am stronger, healthier, happier, and more stable than I’ve ever been. Annie
Thank you so much for the session on Thursday, it was pretty incredible!! I fell asleep when I got home and woke up to bursts of rainbows! Jane
I want to say thank you for last night’s meditation, I found it a truly amazing experience. I felt so much energy and light and so much more that words cannot describe. I feel blessed that I have been guided to you, you have such a beautiful gift to share. Much love & appreciation. Lisa