Awaken to Life is dedicated to the healing and embodiment of your inner Self.
Healing often begins with following intuition. An inner knowing that suggests there may be a different way to heal and navigate change in daily life. In a culture of striving, doing and being more – it is easy to lose yourself in the journey of healing. If you’ve lost your way, I want to welcome you home to the knowing that resides within you. Through cultivating somatic energy practices in mind, body and spirit, you can reconnect to and be guided by your inner self.
It is possible to feel greater peace, presence and purpose in daily life.
Receive an audio message recorded for the times we are living in. Plus a guided meditation to reconnect to Being.
You’ll also receive fortnightly(ish) notes, sharing encouragement, events and more.
*100% spam-free.Your email will not be with anyone.
As a catalyst for self-healing I share grounded teachings, guided somatic energy healing and embodiment practices to assist you to grow a relationship with your inner Self and energy. If you’re experiencing challenges navigating daily life, I invite you to attend an individual session, class or gathering. Awaken to Life offerings gift you space to relax into yourself, whilst learning to move through life with more ease and peace.
It’s time to explore the wisdom that lives in you.
I first went to see Liz last August 2019, on a recommend from a friend. Little did I know how that first visit would change my life! I’ve always struggled with my weight and although this was not the reason I went to see Liz, her guidance and healing unhinged some underlying issues I never knew I had that was holding me back. Not only have I lost a lot of weight, I am dealing with my relationship with food and learning to see my own abilities and strength, choosing positivity and mindfulness. Liz has healed the parts of me I was hiding, and this process has allowed me to live my life on a more conscious level trusting myself and listening to the universe and its guidance. I’ve been back recently to liz a second time and no doubt there’ll be more visits, she is a wonder, and such a kind soft soul that her presence is enough to soothe the soul. I highly recommend a visit to this wonderful lady. Debbie
I have been working with Liz for a little over a year now, and in that time my life has transformed from the inside out. Through her gentle guidance and support, she has helped me to tap into the healing skills that were inside of me all along. I just needed someone to show me how to use them! Liz held space for me until I learnt to hold space for myself. I am stronger, healthier, happier, and more stable than I’ve ever been. Annie