Awaken To Life

Here you will find rest if you are tired, space if you have been pushing and stillness if you are ready to soften. I support women who are overwhelmed, disconnected, or holding too much, using entrusted practices that help the body settle, the mind quiet, and something deeper begin to return. The sessions offered support a natural softening, remembrance and realignment to what’s been within you all along, without force.

My offerings are for those seeking respite on their journey, women who seek greater ease, connection, openness, aliveness and regulation in daily life. I offer supportive sessions for mothers of sensitive children who seek to balance their systems, plus gentle bodywork for tight bodies that hold tension and pain. I am shaped by my continued path walking with teacher, Anandi Sano. I walk alongside those who are beginning to feel there is another way to live, quieter, simpler, more true. I serve from the stillness that has unfolded in me.

“Anandi Sano carries the living breath of Teja Kṛtu – a sacred unfolding revealed through direct experience of deep stillness, guiding life, not toward striving or achievement, but toward the silent return to what has always been whole.” www.anandisano.com

You’re invited to explore Anandi’s teachings and the living pathway that gently restores the mind, body, energy and consciousness toward alignment and coherence. Explore more here.