Specialist Support
for Sensitive Systems
Certified peiec® practitioner working to support connection, coherence and increased capacity within the “whole” system – mind, body, nervous system, energetics, fascia and consciousness.
Services Available
My offerings are for those seeking respite on their journey ~ women who seek greater ease, connection, aliveness and regulation in daily life. Through a combination of peiec® restorative sessions, mentoring and coaching I support women to delve deeper than the masks they wear, and learn how to show up authentically in daily life.
I specialising is supporting women who are experiencing:
- Chronic overwhelm
- Difficulty relaxing
- Nervous system tension
- Body pain from bracing and holding
- Emotional turbulence and pain
- Mental looping and intrusive thoughts
- Exhaustion and burn out
- Restlessness or inner disconnection
- Relationship challenges
- Challenges parenting neurodivergent children
- Late adult neurodivergent diagnosis
peiec® Sessions
Peiec® is a gentle, non-invasive methodology that works with the body, energy and system as a whole. Through a combination of hands on body work, light touch and off body techniques and sequences, it offers deeply restorative support to sensitive systems. The system naturally responds without the need to revisit trauma or force cathartic release. Peiec methodology can be applied for illness, pain, dis-ease, body tension, emotional imbalance and for general well-being and personal growth. In a world of overstimulation and increasing demands on attention, this is a revolutionary approach to system restoration that is aided by the presence and stillness of the practitioner’s system.
Stillness Extended Sessions
The kind of rest your system has been asking for. The Stillness Session is an extended 90 minute peiec® session in which you are supported to rest your system at a new depth of stillness. Ideal for sensitive systems that respond to less input (less light, sound, scents, movement, words). Though the application of minimal hands on light touch and off-body techniques, your system is invited to soften, release and settle in its own time and in its own way. No rushing, no force, no cookie cutter approach to your body and system. The final thirty minutes is dedicated to integration. Comforting blankets and the option of eye pillow and heated wheat pack. No talking, no interacting – demand free space to integrate the session in stillness.
Mentoring
There are times when life nudges us to experience something deeper, in which an intentional container is needed. Mentoring introduces you to gentle ways to cultivate awareness and nurture self-connection to better navigate daily life. You are supported to grow a relationship to what challenges you. In this way an unexpected illness, a desire for peace or an overwhelmed nervous system can become opportunities to learn how to tend to what you need. Sessions offer a holistic blend of mentoring, self-exploration practices, resources and energetic balancing with peiec®
LIZ SMITH, Certified Coach, Mentor & peiec® Practitioner
I have been supporting women for over a decade as a certified coach, mentor and peiec® practitioner. What I offer within sessions allows a person to touch upon something real. Something that perhaps they previously hadn’t seen within themselves. In this work your system may want to retreat, hide, deny or distract from what has been revealed. And that’s okay. I am very much human and my system has these tendencies too. Through extensive experience gained from supporting others, I have noticed that humans tend to loop through old patterns until they feel safe enough to allow a new way to emerge. The sessions offered at Awaken to Life support sensitive women to find their footing whilst something new unfolds.
Get In Touch
Location
Appointments available online globally or in-person Applecross, WA
Hours
Mon – Fri: 9am – 5pm AWST
Saturdays by request
liz@awakentolife.com.au