Community Kindness

A selection of kind words shared from client sessions, ceremonial events, workshops and retreats.

I joined the embodied meditation group with no real understanding or expectations. What I have finished with is a beautiful, deeper understanding of how to connect with myself and my emotions, in the moment, day-day. The group format added an extra wonderful layer. Connecting with other women, and sharing their experience added another layer of acceptance and compassion and greater understanding. What a wonderful experience. A soul-deep thank you Liz.

~ Shonali; attendee Embodied Meditation for Women Course

I just want to thank Liz with all my heart for such a wonderful experience it was truly amazing and life changing. I feel like a different person. I have been through a lot over the last 10 years but you have given me a new lease on life.

~ Vanda; Intuitive Healing Session

I felt I just had to take the time to write to you and let you know what beautiful words and guidance your Heart Wisdom cards have brought me. How perfectly the energy from your cards connects with my heart and soul and really clarifies what guidance I need. I just felt so lucky and blessed. So I want to say thank you (and your light council) for bringing these absolutely beautiful cards into peoples lives because I know for me that they have been just the icing on the cake in guiding me and bringing so much love and clarity into my day. I feel truly blessed to have your cards.


I’ve been meaning to write and say thank you for the 6 week meditation circle and say how beneficial it was for me. The practices quietly grounded me week by week and left lasting effects that continued until the next class. The changes happened in gentle, subtle ways yet the effects were really significant. I enjoyed each and every meeting and always left feeling much better and more whole. It’s hard to put into words how much I got out of it , but it was a lot and I thank you for your wise, kind guidance.

~ Rachel; attendee Embodied Meditation for Women Course

Liz is simply divine, she is the sugar that helps the medicine of your life lessons go down. Her warmth and gentle guidance provides safe sanctuary for the truths of your Soul to be heard.

~ Kathy

Liz is a very heart centred soul who practices what she preaches. Liz holds space for you to work through whatever is going on. A very peaceful, nurturing and balancing experience for me. Learning to come back to your heart space and really listening to the whisperings of your heart rather than following the hustle and bustle of life and letting it take you on the usual roller coaster ride. I am learning more and more, through Liz’s guidance to come back to my truth and find peace in nature and simple things. 

~ Julie

I have felt so clear today, thank you. It always surprises me how quickly the time goes at these events… I felt such love. 

~ Lisa; attendee Sound & Stillness 

I have been seeing Liz in private sessions and in a group setting over the past year. Words cannot adequately describe how loving, compassionate and light-filled this woman is. In my first session with Liz I had no idea what to expect, but she made me feel instantly held and at ease with her gentle energy. Liz has a beautiful gift of bringing her clients into their own light and empowering them to see their true selves. She listens deeply to her client and is able to accurately sense what they might need. She holds a space that is nurturing and loving and walks with you through your process, whatever it is. Each time I leave a sessions with Liz, I feel lighter and more in-tune with myself and the world around me. If you are feeling a little tug to find out what Awaken to Life is all about or to know more about the soul work that Liz does, please just reach out to her and have a chat. It could be the most transformational thing you ever do. 

~ Ash; Intuitive Healing Sessions

Liz is an amazing facilitator – genuine, calm, empathic and in-tune with each person. Her soft, steady words guide the session and you leave feeling refreshed and more at peace with oneself.


I feel like your classes have really helped me to have some time and reflection for myself without any should’s and have to’s – it is just happening – which feels like a big shift for me – so thank you!

~ Attendee of Embodied Meditation for Women course

Thank you from the bottom of my heart for providing me with space to clear my mind and soul and just be. I’m so grateful for the world you’ve opened me up to.

~ Kristen

I sought Liz at a time where I was feeling defeated, confused and lost in how to navigate difficult decisions in my life and I have gone back to her many times since to absorb her wisdom. In every session Liz has spoken words or statements that I felt answered my woes perfectly, giving me instant understanding of something I hadn’t been able to see clearly for myself. Other times Liz was worked with my energy and clarity or resolution seems to just appear out of nowhere. Liz provides calm, nurturing space and practices to shift your energy when you are overwhelmed and worn out; I often leave feeling like a new person or realise days later how different my entire mindset is. After our sessions I feel I have a new direction and I am excited to move forward with confidence I am on the right path. The synchronicities I see and feel in our sessions and when I use her Oracle deck at home are simply magic. Hope to be as magic as you are one day Liz x

~ Danielle W; Soul mentoring sessions

It was a hard, yet beautiful experience that transcends words ❤️ Thank you.

~ Claire; attendee AWAKE Method workshop

Liz, can I just say how very much I enjoyed the Heart Meditation – it provided me so much healing and release, and opened up so much that I owe to myself to explore further.

~ Katie; attendee Heart & Drum ceremony

Thank you so much! That was honestly an experience that will stay with me for life. I already feel more like myself and can’t believe all the things that surfaced. I am so so happy I found you.

~ Rose; Intuitive Soul healing session

Thank you for providing the space and for being a conduit. Thank you for your gentle wisdom and engaged presence. I have loved softening and engaging with the energy of the group – thank you for this beautiful gift.

~ Dani; attendee Embodied Meditation for Women course

I first went to see Liz last August 2019, on a recommend from a friend. Little did I know how that first visit would change my life! I’ve always struggled with my weight and although this was not the reason I went to see Liz, her guidance and healing she unhinged some underlying issues I never knew I had that was holding me back. Not only have I lost a lot of weight I am dealing with my relationship with food and learning to see my own abilities and strength, choosing positivity and mindfullness. Liz has healed the parts of me I was hiding and this process has allowed me to live my life on a more conscious level trusting myself and listening to the universe and its guidance. I’ve been back recently to Liz a second time and no doubt there’ll be more visits, she is a wonder, and such a kind soft soul that her presence is enough to soothe the soul. I highly recommend a visit to this wonderful lady.

~ Deb; Intuitive Soul healing sessions

I adore your Heart Wisdom cards, they have played a massive role in my postnatal mental health recovery. They helped me become acquainted with my “higher self” and have been so intuitive in guiding me along my spiritual journey.

The space you held was so incredible and so supportive. To be with all those women, I felt so accepted even though I didn’t know them. I found myself at the very beginning saying to myself ‘I’m not going to cry, I’m not going to do it’ but then soon enough I couldn’t actually contain it. But it felt like such a safe place to let my emotions come through, I felt accepted and supported by all those beautiful women which isn’t something I often feel. Walking through the whole awake process, I felt so expanded and light by the end. When you got us to bring the light down into our hearts I really felt I was at my core. I have been using the method each day to assess how I am feeling and it really has helped me to stay out of my head.

~ Hannah; attendee AWAKE Method workshop

Liz I just wanted to say thank you again for all your guidance. You have helped me so much to trust and I know I am on the right path. With huge love always.

~ Rachel; Intuitive Soul healing session

I felt an immediate difference and feel quite empowered by it all! Thank you again for such an amazing session. I’m so glad I crossed paths with you.

~ Simone; Intuitive Soul healing session

My experience at your Peaceful and Present Retreat was powerful. It helped me clear and let go of a lot of stagnant negative energy. Following the retreat, I had so much positive energy and joy. I felt much lighter and clearer. I didn’t have any more tension in my body, just pure elation. Thank you for creating that space for me to clear and let go of that which was not serving me, so that I could open up to the new. Letting go of fear and worries can only make space for me to live from my heart.

~ Shannon