Slow and Sustainable Growth

Slow and Sustainable Growth

“ Change can be slow, kind and gentle.” When you are being called to make a change in an area of your life, you may find yourself getting swept up in an energy of all or nothing, hard and fast and all consuming. Sure, it feels good initially as you hype yourself into...
Rebel Act of Choosing You

Rebel Act of Choosing You

What if what you really need couldn’t be learned, brought or taught? What if it could only be experienced through the rebel act of choosing you? The spaciousness that so many women today seek today is a seeking of the Self. The quietness within. Always within reach....
Heart Note to Sensitive Women

Heart Note to Sensitive Women

Deep within the corners of your heart, I hear what you say to yourself. The way you feel about yourself. The things that you wish were different about yourself. I hear the harshness with which you speak to self. I know the words for I have spoken them too. There lies...